Rasha Abi Hana

Eight Dimensions of Wellness

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Originally posted by Rasha Abi Hana -
Source: SAMSHA, Adapted from Swarbrick, M. (2006)

SAMHSA explains the concept of wellness, encompassing physical and mental health. This resource elaborates on the eight dimensions of wellness that cover various aspects of modern-day life, highlighting the interconnection between physical and mental well-being.