10 de Outubro - Dia da Saúde Mental

Mental illnesses have grown worldwide and are already among the leading causes of disability in the 21st century. Especially depression, seen as a factor at the highest risk of suicide worldwide. World Mental Health Day is celebrated on October 10.
Mental health means being well with yourself and others, in addition to accepting life's events, controlling emotions and recognizing personal limits. However, the use of alcoholic beverages and drugs can cause harm to this well-being.
In the case of alcohol, for example, damage can occur in memory and increase as the dose increases. When too much...